Recipes
Vegan Lasagna
This tasty vegan lasagna packs a punch. Plenty of vegetables and loaded with protein for a healthy and tasty plant based alternative
November 7, 2022
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This tasty vegan lasagna packs a punch. Plenty of vegetables and loaded with protein for a healthy and tasty plant based alternative
This bread has only 3 ingredients, and tastes great. So easy to make and takes no time at all!
Its important to ensure you get all the right nutrients on a plant based or vegan diet. Chia seeds punch above their weight, are very versatile and give you a nutritional boost everytime you eat them!
Pancakes are great for breakfast on a day off or on the weekend. They are easy to make and you can use different ingredients to vary the flavours
It is easy and economical to cook your own beans. You can then refrigerate or freeze them to use later.
An eggless, almost fatless, milkless cake, very aptly named. It was popular during wartime shortages. This version is a bit more indulgent than the cake would have been and is healthy but also delicious!
This hearty plant based soup is a winner every time. So easy to make with just a few ingredients. It punches way above its weight!
This salad is full of flavour, and you can add different ingredients every time you make it. Just use what you have on hand
Quinoa is a versatile grain and can be used in both savory and sweet meals. Because it is high in protein, you will find it a satisfying breakfast to keep those hunger pains at bay until lunchtime.
This recipe is easy to prepare, tasty and healthy. With a cashew cheese sauce it provides protein as well as flavour
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There is a huge amount of information out there on transitioning to a plant-based diet and lifestyle but it can be overwhelming and time consuming to get to the essential facts.
I hope you will find the information in this book easy to understand and to put into action. I have included everything you need to know to get started, and to maintain a healthy vegan diet.
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