Go Vegan in January 2023!
If you are considering trying out a vegan diet in January 2023, I’m sure you have already thought about the “whys…. This blog is a
December 30, 2022
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If you are considering trying out a vegan diet in January 2023, I’m sure you have already thought about the “whys…. This blog is a
This tasty vegan lasagna packs a punch. Plenty of vegetables and loaded with protein for a healthy and tasty plant based alternative
This bread has only 3 ingredients, and tastes great. So easy to make and takes no time at all!
Its important to ensure you get all the right nutrients on a plant based or vegan diet. Chia seeds punch above their weight, are very versatile and give you a nutritional boost everytime you eat them!
Pancakes are great for breakfast on a day off or on the weekend. They are easy to make and you can use different ingredients to vary the flavours
Fruit and veg can be expensive and often you don’t get to use them before they become limp, soft or frankly smelly! Learn how to store them to extend their shelf life and save money.
It is easy and economical to cook your own beans. You can then refrigerate or freeze them to use later.
Veganism promotes environmental protection and animal rights. It is also a more sustainable way to feed the growing population
An eggless, almost fatless, milkless cake, very aptly named. It was popular during wartime shortages. This version is a bit more indulgent than the cake would have been and is healthy but also delicious!
This hearty plant based soup is a winner every time. So easy to make with just a few ingredients. It punches way above its weight!
Planetary Concerns is an online space where you can find information about animal and environmental issues, and learn to take individual steps that create positive changes in our world.
We provide practical support as you strive to live your best life and reduce your carbon footprint. Lets look after our planet!
An online space where visitors and members can find information regarding our environment and how we can protect it. Join the movement now…!
There is a huge amount of information out there on transitioning to a plant-based diet and lifestyle but it can be overwhelming and time consuming to get to the essential facts.
I hope you will find the information in this book easy to understand and to put into action. I have included everything you need to know to get started, and to maintain a healthy vegan diet.
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